Category: Uncategorized

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Zooming in and out

Photography is a hobby, an interest, an art form that lets an individual capture details or images which might be missed completely by another.  A talented photographer uses his lenses wisely. Zoom in too...

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Loyalty

Loyalty was a value instilled in me as a child.  I don’t ever remember discussing it or having it explained but I knew I was expected to be loyal to my family.  But as...

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Storytellers

Everyone is a storyteller and has a unique perspective of his or her own private tale. Every storyteller is an expert on the details of his or her life. But If we listen carefully...

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Letting Go

Letting go of that which we cannot control requires awareness and wisdom. What we cannot force to change, what we cannot impact, what we cannot redirect, we must let go.  Controlling things in our...

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Dream Perspective

Our truest life is when we are in dreams awake. – Henry David Thoreau Things in life can get scratchy and uncomfortable.  My skin may feel too tight and my brain might feel brittle...

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Self-doubt

  What is doubt? Specifically, what is self-doubt? The definition of doubt according to Merriam Webster dictionary includes the words fear, distrust, and suspect.  Self-doubt then it seems is especially nasty.  When one is...

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What Awaits Kestrel?

What is around the corner?  Adventures feel at hand. Tomorrow I take my husband and two oldest sons to sail home our newly purchased Catalina from North Carolina to Virginia.  The maiden voyage will...

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Habits and Patterns Oh My!

Habits and patterns sometimes need changing. Becoming something – anything, means that changes are happening.  When the changes are in one’s habits it can get pretty uncomfortable. Sliding back into old ways just feels...

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Friends

There is a lot of information out there now about what makes people live longer and happier lives. Most of these studies I have read about suggest that the quality of one’s relationships is...

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Judgment Free Zone?

Something I often hear from the young people I work with and people who find themselves running in  mental health circles is the existence of a judgment free zone. Being a woman in her...